BILBERRY - Uses, Side Effects, and More - WebMD
Bilberry (Vaccinium myrtillus) is a plant that produces berries similar to the American blueberry. The dried fruit and leaves are used as medicine. Bilberry contains chemicals called tannins....
Bilberry - Wikipedia
Bilberries (/ ˈbɪlbəri /) are Eurasian low-growing shrubs in the genus Vaccinium in the flowering plant family Ericaceae that bear edible, dark blue berries. They resemble but are distinct from North American blueberries. The species most often referred to is Vaccinium myrtillus L., but the term describes several other closely related species.
9 Emerging Health Benefits of Bilberries
2023年3月10日 · Bilberries are linked to various health benefits, from improved vision to lower blood sugar and cholesterol levels. Bilberries (Vaccinium myrtillus) are small, blue berries native to Northern...
Bilberry Benefits, Uses, Types and Side Effects - Dr. Axe
2023年7月17日 · The bilberry plant, a low-growing shrub with flowers seen in red, blue and purple colors, is native to Northern Europe and also grows in North America and northern Asia. Bilberry is also known as European blueberry, whortleberry, and blaeberry and is a relative of blueberry, cranberry and huckleberry. It looks and tastes much like the American ...
Bilberry: Health Benefits, Nutrients per Serving, Preparation ...
2022年9月1日 · Bilberries contain several plant compounds that can help fight inflammation, improve heart health, prevent diabetes, reduce the risk of cancer, and more. The health benefits of bilberries...
Does Bilberry Have Protective Health Benefits? - Verywell Health
2024年8月20日 · Bilberry is a fruit closely related to blueberry that's used for a host of health purposes, like treating diabetes, inflammation, and diarrhea. Bilberry supplements are also marketed for numerous conditions, including eye health, …
Bilberry Uses, Side Effects & Warnings - Drugs.com
Bilberry has been used in alternative medicine as a possibly effective aid in treating circulation problems caused by chronic venous insufficiency, and eye problems caused by diabetes or high blood pressure. Bilberry has also been used to improve night vision.
Bilberry: Usefulness and Safety | NCCIH - National Center for ...
Bilberry fruit is considered safe when consumed in amounts typically found in foods. Bilberry fruit extracts have been used safely in research studies at doses of up to 160 mg/day for up to 6 months and appear to be well tolerated.
7 Bilberry Benefits (incl. Eye Health) + Side Effects & Dosage
2023年8月20日 · Bilberry is one of the richest sources of anthocyanins – powerful, bright-colored antioxidants. This European relative of blueberries is fantastic for your eyes. It may also protect your gut and blood vessels, support weight loss, and lower cholesterol.
Bilberry (Vaccinium myrtillus L.) - Herbal Medicine - NCBI Bookshelf
In this chapter, bilberry and its components and characteristics are described, and evidence for the health benefits of bilberry is presented and discussed. Bilberry (Vaccinium myrtillus L.) is one of the richest natural sources of anthocyanins.