10 Home Remedies for Swollen Feet - Healthline
2024年2月6日 · You can help reduce swelling in your feet with home remedies, including hydration, massage, and making dietary changes. You may need additional treatment for the underlying cause.
Swollen Feet and Ankles: Treatments to Try
2021年8月11日 · Feet and ankle swelling is a common issue that you can often handle effectively without your doctor’s help. Here are ways to reduce swelling and pain at home.
11 Home Remedies to Relieve Swollen Feet - eMediHealth
2023年4月25日 · Home Remedies for Swollen Feet. Water retention in the ankles, feet, or legs can usually be resolved through simple home care. Here are some tips and remedies that can help relieve peripheral edema without the use of medication.
Swollen feet: 15 causes, treatments, and home remedies
2023年11月16日 · Home remedies include wearing support stockings, reducing salt intake, and lying down while raising the legs above the chest. If the swelling does not improve, a person should talk to their...
How to Reduce Swelling in Feet - Verywell Health
2024年10月2日 · You can try home remedies like compression socks, a good soak in Epsom salts, or massage to relieve symptoms. If your shoes are too tight and your swollen ankles are stiff, there are lifestyle changes you can make, too, like losing weight and limiting salt intake.
Natural Remedies for Swollen Ankles, Legs & Feet + Parsley ...
2019年1月7日 · There are many effective home remedies to reduce swelling in your ankles, legs, and feet. These natural methods can help to relieve occasional bouts of leg swelling and give you welcome relief from the discomfort that ankle edema causes.
Edema - Diagnosis and treatment - Mayo Clinic
2023年7月28日 · Keep the swollen area clean and free from injury. Use lotion or cream. Dry, cracked skin is more open to scrapes, cuts and infection. Always wear socks or shoes on the feet if that's where the swelling usually is. Reduce salt. A health care provider can talk about limiting salt. Salt can increase fluid buildup and worsen edema.
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