Anatoly Powerlifter: Everything To Know About Vladimir …
2024年7月8日 · Vladimir Shmondenko, aka Anatoly Powerlifter, is the Borat of gym pranks. You’ve probably seen him on a social media platform, an ordinary gym janitor who interrupts a much bigger guy between sets of hoisting a stacked barbell to ask if …
Your training programs | MR ANATOLY
An advanced program for training in the gym, on average 4-5 workouts per week. Video tutorials about: My training principles, recovery and my training experience. Nutrition: All about nutrition, how to make yourself a meal plan for shredding, gaining muscle and maintaining.
Vladimir Shmondenko (Anatoly Powerlifter) Wiki, Height, Age, …
Vladimir Shmondenko is a Ukrainian powerlifter and YouTuber. He participated in various weightlifting championships and holds the title of Master of Sports of International Class in Powerlifting. He owns two YouTube channels where he uploads his prank videos in disguise as a cleaner, rookie trainer or an old man.
Who is Anatoly Powerlifter (Vladimir Shmondenko)?
2023年7月9日 · Anatoly Powerlifter’s real name is Vladimir Shmondenko. He is a Ukrainian YouTuber, powerlifter, and bodybuilder. He goes by “Anatoly” in his prank videos to hide his true identity. “Anatoly” is the character that he plays, who is a cleaner.
Meet Vladimir Shmondenko: Who is Anatoly Powerlifter? - Ninja …
2024年3月24日 · Yes, Anatoly is a real powerlifter, bodybuilder, and strongman athlete. His real name is Vladimir Shmondenko and he has been competing in powerlifting contests since teenager. He first started training at the age of 16 using makeshift weights and went on to win the third prize at the 2018 GPA World Championships in Ukraine.
Is Vladimir Shmondenko aka Anatoly a professional powerlifter?
2024年8月18日 · Vladimir Shmondenko, popularly known as Anatoly, is famous for his prank videos where he dresses up as an old man or a janitor in gyms and lifts crazy weights so the people training there are...
ANATOLY - YouTube
Old Man Powerlifter At Gold's Gym | Anatoly GYM PRANK.
ANATOLY Workout Routine and Diet Plan (2023) - Sigma Fitness
2023年7月12日 · Welcome to our comprehensive guide on the Vladimir Shmondenko (Anatoly) workout routine. In this article, we will delve into the training methods and techniques employed by the renowned fitness expert, Vladimir Shmondenko.
Anatoly Workout Routine & Diet - FitDominium
Height: 5’11” Weight: 180 lbs. Profession: Weightlifter / Influencer. Anatoly Physique. Anatoly Workout Routine. This routine was compiled by watching several of Anatoly’s YouTube as well as listening to his guidance on training.
Anatoly Cleaner Fitness: Ultimate Workouts & Nutrition by Vladimir
Join Vladimir 'Anatoly Cleaner' Shmondenko Training Program on a transformative fitness journey. Discover the holistic approach to achieving your best self, from intensive workouts to bespoke nutrition guides.
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