Spirulina – Benefits and Side Effects - WebMD
2024年5月26日 · Spirulina is blue-green algae that has various health benefits. Understand the pros, cons, and nutritional value of this superfood.
5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials
2022年10月11日 · Spirulina has been used for centuries, from ancient Aztecs to — recently — astronauts in space. Learn more about if this superfood is right for you and how to get it into your diet.
12 Health Benefits Of Spirulina, According To Experts - Forbes
2024年1月9日 · Spirulina is a type of blue-green algae that’s packed with nutrients and often considered a superfood. It’s been used as a food source for several centuries in Mexico and some African...
10 Health Benefits of Spirulina
2023年9月18日 · Spirulina is a type of blue-green algae that grows in both salt and fresh water. It is highly nutritious and a great source of protein, copper, and B vitamins. 2. Boasts powerful antioxidant and...
Spirulina Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年5月14日 · The superfood spirulina is arguably the most nutrient-dense food on the planet. Learn about its benefits for detoxing, eliminating candida, fighting cancer, lowering blood pressure and even boosting exercise performance.
7 Benefits of Spirulina: The Blue-Green Algae Superfood Powder ...
2020年12月4日 · Spirulina is truly a superfood—it's packed with protein, vitamins, and minerals. Here's what you need to know about the benefits and how to take it.
What Does Spirulina Do to the Body? 5 Surprising Health ...
2024年1月7日 · Spirulina -- algae found in both fresh water and saltwater -- has long been called a superfood because of its high concentration of nutrients and antioxidants. The ancient Aztecs were among the...
Spirulina Benefits: Nutrition, Calories, Protein, and More - The …
2023年5月17日 · Spirulina is a blue-green algae touted for its health benefits. Here's what to know about its types, nutrition, benefits, and how to eat it.
Spirulina: Dosage, eye health, oral health, and more - Medical News Today
2023年5月17日 · People consider spirulina a superfood due to its nutritional content and potential health benefits. How much spirulina a person takes per day can vary. Spirulina contains protein and...
Spirulina Benefits - Health Benefits, Uses, Side Effects, Risks
2022年10月4日 · Spirulina is a blue-green algae that’s widely recognized as a superfood, but how healthy is it really? We break down spirulina nutrition, as well as uses and benefits.