For some, the idea of escaping their world is exactly that—an idea. However, some people … 展开

While it’s OK to let those escapism fantasies play out in our minds sometimes, we ultimately need to get to the core of the issue in order to find long-term relief. Here are some things … 展开

Running away may give you temporary relief, but unless you have a solution before you come back, it will increase your feelings of anxiety and give you feelings of dread or doom. … 展开