Amla Benefits: The Latest Research | NutritionFacts.org
Amla, also known as Indian gooseberry, is one of the most antioxidant-rich foods on Earth.Though unfamiliar to many, particularly in Western countries, powdered and dried amla fruit is commonly used in Ayurvedic herbal preparations and the subject of hundreds of articles in the medical literature, including papers with hyperbolic titles like “Amla…a Wonder Berry in the Treatment …
Amla Benefits for Fighting Cancer Cell Growth - NutritionFacts.org
2012年1月12日 · This is a graph of cell growth, cancer cell growth, at different amla concentrations. Here’s human breast, liver, and lung cancer cells starting out powering away at 100% growth. As you drip more amla on, the cancer cell growth rates cut in half, and then stop completely. And then, amla starts killing the cancer off; the growth goes negative.
Amla vs. Drugs for Cholesterol, Inflammation, & Blood-Thinning
2017年10月30日 · The amla extract was also compared to the blood-thinning drugs, aspirin and Plavix, often prescribed after heart attacks, and achieved about three-quarters of the same platelet aggregation-inhibiting effect as the drugs; significantly increasing the “bleeding and clotting time,” where they poke you with a needle, and see how many seconds it ...
Eating to Lower Lp(a) - NutritionFacts.org
2024年8月8日 · Amla, or Indian gooseberry, has been suggested to lower Lp(a) levels by 20 percent, which could help individuals with elevated levels reach a more optimal range. However, the evidence supporting this claim seems questionable, as studies funded by companies selling amla supplements may have conflicts of interest.
Amla (Dried Indian Gooseberry) vs. Lipitor for Cholesterol
2021年5月18日 · Amla extract also appears to decrease the effects of stress on the heart. Researchers had people plunge their hands into ice water and keep them there until the pain became “unbearable,” which causes your arteries to constrict and your blood pressure to go up—but not as much if you’re taking an amla extract.
Amla: Indian gooseberries vs. cancer, diabetes, and cholesterol
2012年1月17日 · Last week, in Amla Versus Cancer Cell Growth and Amla Versus Cancer Cell Invasion, I documented some of these recent findings. In this morning’s video-of-the-day Amla Versus Diabetes, Indian gooseberries go head-to-head against a leading diabetes drug, with perhaps the most shocking findings since my Saffron For The Treatment of Alzheimer’s ...
The Most Antioxidant-Packed Whole Food - NutritionFacts.org
2021年5月13日 · Amla is so revered that you can find serious scientists at serious academic institutions making statements like this in serious peer-reviewed medical journals: “Every part of the [Indian gooseberry] plant has its unique therapeutic characteristic for …
A Healthier Breakfast Packed with Antioxidants - NutritionFacts.org
2012年1月19日 · Now, that used to be my breakfast smoothie, but now, a teaspoon of that gooseberry powder [+782], and we’re off the charts again. Look at it. That’s about four cents’ worth of amla—four pennies—and look what it does to my smoothie. 1,500 units of antioxidant power, and I haven’t even fully woken up yet!
Amla for Treating Diabetes and Bad Cholesterol - NutritionFacts.org
2012年1月17日 · Amla has been used safely for centuries, but these researchers did actually find three dramatic side effects. In addition to bringing their blood sugars down, amla lowered their bad cholesterol straight from the danger zone into the happy zone. One gooseberry a day cut their bad cholesterol in half in three weeks.
Some Ayurvedic Medicine Worse than Lead Paint Exposure
2012年1月20日 · Triphala, a combination of three fruits—amla, bibhitaki, and haritaki—is the most commonly used herbal formulation in Ayurvedic medicine, and may have powerful anticancer properties. Unfortunately, one in five Ayurvedic herbal dietary supplements were found contaminated with lead, mercury, and/or arsenic.