10 Health Benefits of Spirulina
2023年9月18日 · These days, people use spirulina to boost the levels of nutrients and antioxidants in their bodies, and it may help protect against various diseases. Here are 10 evidence-based health uses...
12 Health Benefits Of Spirulina, According To Experts - Forbes
2024年1月9日 · Here’s a look at some of spirulina’s potential health benefits. Heart Health. Spirulina supplements can help lower levels of total cholesterol, low-density lipoprotein (LDL) cholesterol and...
Spirulina – Benefits and Side Effects - WebMD
2024年5月26日 · What does spirulina do to the body? Because spirulina is high in nutrients and antioxidants, it may help lower inflammation in the body. It may improve your immune system and heart health, and...
5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials
2022年10月11日 · Spirulina has been used for centuries, from ancient Aztecs to — recently — astronauts in space. Learn more about if this superfood is right for you and how to get it into your diet.
Spirulina: Potential Benefits and Side Effects - Verywell Health
2024年8月31日 · Adding Spirulina to Your Diet. Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Its nutritional benefits and antioxidant properties may help with health conditions like ulcerative colitis, or offer a boost when managing weight, cholesterol levels, skin health, and more.
Spirulina: Dosage, eye health, oral health, and more - Medical News Today
2023年5月17日 · Spirulina is a type of blue-green algae. It contains key nutrients and may be good for oral health, eye health, blood pressure, diabetes, and more. Learn more.
Spirulina: Benefits, Uses, Side Effects, and More - Health
2024年10月4日 · Spirulina is a type of cyanobacteria (blue-green algae) that grows naturally in saltwater lakes and oceans. It's rich in protein, vitamins, minerals, carotenoids, and antioxidants that can...
What Is Spirulina Good For? Discover Its Benefits and Uses - Greatist
2024年8月7日 · Explore spirulina’s benefits, the nutrient-rich blue-green algae high in antioxidants and vitamins. Understand why this ancient superfood is essential in modern health supplements and can ...
Spirulina Benefits: Nutrition, Calories, Protein, and More - The …
2023年5月17日 · Spirulina, or blue-green algae, is a popular smoothie ingredient due to its list of potential health benefits. It’s a tiny spiral-shaped type of cyanobacteria that’s found naturally in some freshwater ponds and saltwater lakes, says Sharon Palmer, a registered dietitian nutritionist in Ojai, California, and author of California Vegan .
10 Proven Health Benefits of Spirulina - Natural Food Series
2024年9月15日 · Spirulina health benefits includes supporting weight lose, combating oxidative stress, a good source of protein, fighting inflammation, lowering blood sugar level, supporting cardiovascular health, providing energy and enhancing muscle performance, supporting liver health, boosting immunity, controlling allergies, and detoxifying the body.