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  1. Adult Tantrums: What They Mean and What to Do - Psych Central

  2. Adult Tantrums: How to Cope with Them - Healthline

  3. A Strategy to Deal With Adult Temper Tantrums - Psychology Today

  4. 3 Ways to Deal With an Adult's Temper Tantrum - wikiHow

  5. The Psychology of Throwing Objects When Angry

  6. How To Diffuse an "Adult Temper Tantrum" | Well+Good

  7. Understanding Adult Temper Tantrums: Causes & Coping

  8. Adult Temper Tantrums - Psychology Today

  9. How to Stop Throwing Tantrums (with Pictures) - wikiHow Health

  10. Tantrums in Adults: 10 Causes And Tips To Manage The Behavior