10 benefits of eating Tulsi daily - HealthShots
1 天前 · Image Credits : Adobe Stock. Thanks to its anti-inflammatory and antibacterial properties, tulsi can help treat acne, reduce skin irritation, and promote a healthy skin tone. Plus, the antioxidant content keeps your skin youthful as well. Gives You Healthy Skin.
About Us - HealthShots
Dear reader, Health Shots is tailor-made for you–a young millennial woman searching for cues on feeling good. Whether you are a fitness freak, want peace of mind, are learning how to eat better, or are striving to move towards a healthier lifestyle–Health Shots is a friend you can rely on. It’s a positive influence… a safe space where ...
Covid-19 - Symptoms, Types, Causes, Treatment & Prevention
2024年7月10日 · The coronavirus disease 2019 (Covid-19) pandemic is a global outbreak of coronavirus, an infectious disease caused by SARS-CoV-2.This infectious disease is highly contagious and spreads rapidly. Covid-19 most often causes severe acute respiratory syndrome, resulting in symptoms such as a cold, flu, or pneumonia.However, it affects more than just the respiratory system.
Women's Fitness: Fitness Tips, Workouts, Exercise, Fitness Diet …
Malaika Arora finds inner peace with these 2 yoga poses. Women's Fitness: Get the fitness tips to improve your health, strength, endurance and more with the help of diet and fitness tips,fitness diet plan, nutrition tips and more at Healthshots.
7 foods to ward off cold and flu this winter - HealthShots
2 天之前 · Foods rich in vitamin D, such as fatty fish (like salmon and mackerel), fortified dairy products, and egg yolks, play a vital role in boosting immunity. Adequate vitamin D levels can reduce the risk of respiratory infections, making these foods essential during winter. Vitamin C-Rich Foods. Citrus fruits, strawberries, bell peppers, and kiwis ...
Period Cycle calculator - Track Menstrual and Ovulation ... - HealthShots
The menstrual cycle is your body's way of preparing for pregnancy each month. Typically lasting 28 days (though it can range from 21 to 35 days), your menstrual cycle is a result of hormonal fluctuations and events. It all starts with menstruation, where your uterus sheds its lining and lasts for a few days. This is also popularly called period.
Dietary supplements: Benefits, Types and Risks | HealthShots
2023年9月5日 · Supplements like branched-chain amino acids (BCAAs) are used by athletes to support muscle recovery and growth. Fish Oil/Omega-3 Supplements: These supplements provide omega-3 fatty acids, which are known for their anti-inflammatory properties and potential cardiovascular benefits. Fish oil supplements have many health benefits.
Health and Fitness APP: Latest updates on beauty tips, Yoga
Carry your health guide in your pocket. From fitness hacks and tips on eating healthy to finding beauty cues and stress busters—find the solution to your wellness worries with our multimedia content. Podcasts.
Nutrition: Nutrition Tips for Women, Healthy Nutrition
Zero oil cooking: How to ditch the drizzle and cook without oil? Nutrition: Find all the nutrition tips for good health. Explore more about Diet and Nutrition Tips for Women, Easy Nutrition Tips for Healthy Living and more on Healthshots.
Beauty Tips, Grooming Tips, Natural and Homemade Beauty
Beauty Tips: Find all the Beauty Tips, personal grooming tips, Homemade beauty tips, natural beauty tips for women for their skin, hair, body and more on Healthshots.