10 signs you might have heart and circulatory disease - BHF
Learn more about heart attack symptoms in women. 4. Feeling sweaty. Working up a sweat because it's a hot day or you’ve been to the gym is nothing to worry about. However, you should call 999 for an ambulance if you start to feel hot and clammy along with chest pains, as it could be a heart attack. 5. Choking feeling.
The best and worst foods for high blood pressure - BHF
This can help you to manage your weight, which is helpful in lowering blood pressure. Tip: Choose chicken, turkey, fish, eggs and beans instead of red and processed meats. 4. Low-fat dairy. Including milk and dairy foods as part of a healthy, balanced diet could help with lowering blood pressure.
Low blood pressure (hypotension): symptoms and causes - BHF
Stand up from sitting or lying down – this is a sign of a type of low blood pressure called postural hypotension (also known as orthostatic hypotension). Medicines for Parkinson's disease and erectile disfunction can increase the risk of this. Eat - as more blood flows to your digestive system afterwards. Low blood pressure can also be caused ...
What is a normal pulse rate? - BHF - British Heart Foundation
Your pulse rate, also known as your heart rate, is the number of times your heart beats per minute. A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute. Your age and general health can also affect your pulse rate, so it’s important to remember that a ‘normal’ pulse can vary from ...
How do I lower my cholesterol? Your 5 top questions answered
Fibre. Eating high-fibre food can also help to lower your cholesterol. Fibre helps reduce the amount of cholesterol that is absorbed into the blood stream from your digestive system (also known as the intestine). Some ways you can eat more fibre include; eating at least five portions of fruit and vegetables a day.
Breakfast cereals ranked best to worst - BHF - British Heart …
Sugars 2.4g, 3% of your RI. Salt 0.34g, 6% of your RI. 7. Sugar-frosted cornflakes. Sugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Sugar-frosted flakes can be nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals.
Shortness of breath: what causes it and how can you manage it?
These conditions may cause breathlessness for different reasons. If your heart isn’t pumping enough oxygen-containing blood around the body, your body responds by breathing faster to try to get more oxygen into your body, making you feel short of breath. Or if your heart isn’t working as well as it should, this could cause a build-up of ...
Cardiovascular Disease (CVD) - types, causes & symptoms - BHF
What are the symptoms of cardiovascular heart disease? Symptoms of heart disease vary based on what condition you have and can include: chest pain. pain, weakness or numb legs and/or arms. breathlessness. very fast or slow heartbeat, or palpitations. feeling dizzy, lightheaded or faint. fatigue. swollen limbs.
Arrhythmias - Abnormal heart rhythms - BHF - British Heart …
Having an arrhythmia or abnormal heart rhythm means your heart is beating too fast, too slow or in an irregular pattern. Learn about symptoms, diagnosis and treatment for arrhythmias.
Cold, flu or Covid: which is it? - BHF - British Heart Foundation
Coronavirus symptoms vs flu. It’s not easy to tell the difference between Covid-19 and the flu. The flu has many symptoms in common with Covid, such as a headache, sore throat, fever, cough, tiredness, muscle aches, a runny nose and shortness of breath. However, it’s unusual for the flu to cause a loss or change to your sense of taste and ...