Normal Resting Heart Rate By Age (Chart) - Forbes
2024年3月28日 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...
What is a Good Resting Heart Rate by Age and Gender?
2024年4月26日 · An average adult resting heart rate range is 60 to 100 bpm. The higher end of the range is associated with increased health risks including metabolic syndrome. Adults with high fitness levels can have a resting heart rate below 60.
Target Heart Rates Chart - American Heart Association
2024年8月12日 · Track your normal resting, maximum or target heart rate with our simple chart and learn how exercise intensity can affect heart rate, losing weight and overall health. ... Target Heart Rates Chart; Age Target HR Zone 50-85% Age-predicted Maximum Heart Rate; 20 years: 100-170 beats per minute (bpm) 200 bpm: 30 years: 95-162 bpm: 190 bpm: 35 years:
What Is a Good Resting Heart Rate? Chart by Age and Gender - MedicineNet
2024年5月13日 · Although 60 to 100 bpm is the official normal resting heart rate for an adult, a good resting heart rate for most healthy adults falls between 55 and 85 bpm, and the lower the better.
Heart rate: What's normal? - Mayo Clinic
2022年10月8日 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
Good Resting Heart Rate by Age - Verywell Health
2024年8月2日 · The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting heart rates than older kids, teens, and adults.
What your heart rate is telling you - Harvard Health
2023年6月13日 · Although the official normal resting heart rate ranges from 60 to 100 beats per minute, the range for most healthy adults is between 55 and 85 beats per minute. However, other factors can affect your resting heart rate, such as. stress. anxiety. hormones. medication. physical activity level. How to take your pulse.
Target Heart Rates Chart - American Heart Association CPR
2024年8月12日 · Track your normal resting, maximum or target heart rate with our simple chart and learn how exercise intensity can affect heart rate, losing weight and overall health.
What To Know About Your Heart Rate - Cleveland Clinic
The expected resting heart rate ranges for children in beats per minute are: Newborns (birth to 4 weeks): 100 to 205 bpm*. Infant (4 weeks to 1 year): 100 to 180 bpm*. Toddler (1 to 3 years): 98 to 140 bpm*. Preschool (3 to 5 years): 80 to 120 bpm. School-age (5 to 12 years): 75 to 118 bpm. Adolescents (13 to 18 years): 60 to 100 bpm.
Your heart rate - BHF - British Heart Foundation
What’s a normal heart rate? A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcohol you drink - also affects your heart rate.