We Are Wired To Be Outside - National Geographic
2017年2月12日 · Science is demonstrating what we intuitively know: Nature makes us happy. When we first see Elizabeth Bennett, in the 2005 film of Pride and Prejudice, she is walking …
How Nature Can Make You Kinder, Happier, and More Creative
2016年3月2日 · Scientists are beginning to find evidence that being in nature has a profound impact on our brains and our behavior, helping us to reduce anxiety, brooding, and stress, and …
Why Trees Can Make You Happier - Greater Good
2019年4月26日 · Probably the most well-researched benefit of nature exposure is that it seems to help decrease our stress, rumination, and anxiety. And much of that research has been …
Nurtured by nature - American Psychological Association (APA)
2020年4月1日 · From a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of benefits, including improved attention, lower stress, …
The Positive Effects Of Nature On Your Mental Wellbeing
2024年9月19日 · Forest bathing, or Shinrin-yoku, as they call it in Japan, is a famous way of spending time in nature. Research has shown that people who practice forest bathing have …
How Just 15 Minutes of Nature Can Make You Happier | TIME
2017年2月7日 · The team, led by Liisa Tyrvainen of the Finnish Forest Research Institute, found that people began to feel psychologically restored after just 15 minutes of sitting outside in …
Key Insights From The Nature Fix: Why Nature Makes us Happier ...
Nature places us in a position to realize that we are a part of something greater than ourselves. This feeling of awe can evoke wonder, humility, and trepidation. But scientists and …
Spend Time in Nature to Reduce Stress and Anxiety
2024年3月21日 · Spending time in nature can help relieve stress and anxiety, improve your mood, and boost feelings of happiness and wellbeing. Whatever you call it – forest bathing, …
Happy Nature Wallpapers - Top Free Happy Nature …
A collection of the top 51 Happy Nature wallpapers and backgrounds available for download for free. We hope you enjoy our growing collection of HD images to use as a background or home …
What Green Spaces and Nature Can Do to Your Mood | TIME
2017年8月7日 · The effect is real, and over the years, scientists have shown that nature can provide stress relief, increase social interaction, encourage physical exercise and even help …
- 某些结果已被删除