12 Healthiest Chinese Food Takeout Dishes - Good Housekeeping
2024年4月29日 · Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and delicious dishes.
Healthy Chinese Food: 10 Great Takeout Options
2023年2月16日 · Healthy Chinese food takeout sides include steamed brown rice, sautéed or steamed vegetables, spring rolls, soups, and veggie-based items like edamame, lettuce wraps, or salads.
The 17 Healthiest Chinese Food Takeout Options - SELF
2018年1月7日 · Keep these healthy Chinese food options on hand next time you order takeout. Find out what registered dietitians order from Chinese restaurants.
Best and Worst Chinese Dishes for Your Health - WebMD
2024年3月6日 · In the mood for Chinese? Some dishes are loaded with fat and sodium, while others are surprisingly healthy. Here’s what to order.
15 Healthiest Chinese Food Dishes, According to Dietitians - Runner's World
2022年9月7日 · Some dishes you’ll find on Chinese restaurant menus (often modified to appeal to American meal preferences) are high in calories, but low in nutrients like protein and healthy fats, which are...
The 5 Healthiest Chinese Food Options to Order - PureWow
2024年1月27日 · Here are five healthy Chinese food options, according to an expert, because we love a good Chinese takeout session, but we also don’t want to wake up puffy and bloated with sodium.
20 Healthy Chinese Food Recipes - Eat This Not That
2016年10月11日 · Spring rolls, egg foo young, wontons, fried rice and more! Trash the takeout menus and whip up these healthy Chinese food recipes instead.
Healthy Chinese Food: 14 Dietitian-Approved Options - Signos
2024年10月17日 · You can enjoy healthy Chinese food at home and in your favorite restaurants by learning about the basic ingredients in your preferred meals. Select dishes with low-GI ratings because they primarily use vegetables and meats.
The 11 Healthiest Chinese Takeout Options, According To A …
2024年6月11日 · Many Chinese takeout options are high in calories, fat, and sugar. Several dishes are noodle-based, and most come in large portions. By moderating portion sizes and choosing steamed entrees and sides without sweet sauces, Chinese takeout can be included in a weight loss plan.
Healthy Chinese Food: Healthiest Options to Order | The Healthy
2021年4月13日 · Craving an Asian-inspired meal, but need some direction? Look no further than this list of healthy Chinese food options.