Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

For her Creamy No-Fail Make-Ahead Mashed Potatoes, recipe developer Ann Taylor Pittman bakes the potatoes instead of boiling ...

Starch is a complex carbohydrate in plants' roots, tubers, and seeds. Starches are the most important food source of carbohydrates; they get broken down into glucose (sugar) to give the body energy.

Starch is the main type of carbohydrate in your ... This is a measure of how much and how quickly a food raises blood sugar levels after being eaten. Therefore, many starchy vegetables only ...

Most of us love starchy carbohydrate foods like bread, pasta and potatoes — but they’re not always good for our health. Although starch is an important part of a healthy diet, it’s easily ...

By Carl Zimmer As soon as you put starch in your mouth — whether in ... the evolution of our species as we adapted to a changing food supply. Two new studies revealed that our ancestors began ...