An off-season is the period after a structured training cycle or race – and it’s applicable to runners of all levels. ‘It’s a ...

Two-time Olympic triathlon champion Alistair Brownlee has announced that he is retiring from professional triathlon. The ...

The NCAA XC Championships will be broadcast live on ESPNU starting at 9:30 a.m. ET on Saturday, November 23. The women’s 6K ...

‘It’s important to remain relaxed in terms of not recruiting muscles that don’t need to be recruited, because that can ...

Walking is one of the best, most accessible ways to stay active – with experts previously advising us to aim for 10,000 steps ...

Disfruta del Black Friday con los mejores productos para atletas y runners Generalmente, cuando hablamos del Black Friday, solemos pensar en aprovechar para adelantar los regalos de Navidad de ...

Your list of excuses for not running the Barkley Marathons may have got one item shorter (don’t worry, there are still loads ...

When it comes to punny shirts for a Turkey Trot, this one is a solid choice. With “Leg Day” written across the front ...

Ashley Paulson, Jenny Simpson, and Becs Gentry were among the notable runners that completed seven marathons in seven days on ...

“As you begin your marathon season, start with base building and don’t just jump right into doing all the miles and all the ...

Enter, the Vomero 18. The latest iteration of Nike’s mega-plush Vomero range, this pumped-up road shoe promises supreme ...

While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...