An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

A doctor reveals 10 places you're most likely to get the flu and tips you can follow to take proper precautions.

Grab a pull-up bar with a shoulder-width, overhand grip. Hang onto the bar while keeping your body rigid and core braced until your grip strength gives out. Hold as long as you can. Repeat for 3 ...

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Major holidays like Thanksgiving, Christmas, and New Year's Eve are, first and foremost, meant to be spent celebrating with ...

"These Chick-fil-a dupes are GREAT for sandwiches, but also cut up in salads, as chicken parm, and SO much more!" @costcobuys ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Walmart is now offering a range of enticing new items you'll want to snag soon, including sweet treats, ramen noodle soup, and cheese.

Since the year began, several restaurant chains have filed for Chapter 11 bankruptcy. Here's what you need to know.

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Costco bottles a lot of wine under its Kirkland label. We tried 15 options which ranged from undrinkable to our absolute new ...