The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Dr. Kerry-Anne Perkins, a new mom and board-certified OB-GYN shares what parents need to know about RSV and more.

Most research on Food Oral Immunotherapy (FOIT) doesn't include enough Black participants. Here's what can be done about it.

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age ...

Doctors recommend not sleeping with or even taking a short nap with contact lenses because you could face severe consequences ...