you may indirectly help reduce some IBS symptoms. Some styles of yoga accentuate strength, power, and energy (vinyasa yoga, ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, these calming yoga poses can help you reset and relax enough to sleep well. The best part ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

“Obesity places an additional burden on mothers who have PCOS and their children,” said Professor Eszter Vanky at NTNU’s Department of Clinical and Molecular Medicine (pictured). Women with ...

a yoga teacher and aerialist, adds that they can be especially beneficial for people with disabilities, too. “Props are everything because they allow you to get the best benefit out of the pose ...

The 2025 edition sees the pair in tight black shirts which show off bulging biceps as they pose in Moscow’s Red Square A hunky Vladimir Putin poses alongside China’s Xi Jinping in the latest ...

You may have been hearing some of the buzz surrounding essential oils. Are they just what you need or is it all just hype? Let's take a look at what essential oils are, what research says about their ...

For those who suffer from gut-related issues - be it troublesome digestion or IBS - the impact on daily life can be significant. It's estimated that up to 15% of the global population experiences ...

Women with polycystic ovary syndrome (PCOS) and obesity are at a higher risk of giving birth to smaller babies in terms of birth weight, length, and head circumference, according to a recent study ...

At the University of Calgary, virtually delivered yoga was highly feasible and helped improve symptoms for patients with IBS. However, IBS is a complex disorder which may be exacerbated due to ...

To diagnose IBS, the doctor will ask questions about symptoms and examine the child to rule out more serious problems or diseases. IBS is not a disease — it is a syndrome, or group of symptoms that ...