Winter is an ideal season to begin yoga, which improves circulation, flexibility, and creates warmth. Regular practice can ...

Starting yoga during the winter season is most helpful. With the onset of winter, many health problems also begin like asthma, bronchitis, congestion,back pain ,migraine, sinus ,leg pain etc ...

ROCKFORD, Mich. (WOOD) — A local yoga studio is set to be a tenant inside the Hotel Rose in downtown Rockford.

Jessica Grayson, M.D., associate professor in the UAB Department of Otolaryngology, stresses the importance of rest, a ...

Yoga offers a holistic approach to staying warm during winter. Specific poses generate internal heat by boosting circulation ...

Throughout my time living with rheumatoid arthritis (RA), yoga has always been a haven for me. I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked.

Maintaining a strong immune system can help protect against colds and lessen allergy symptoms. Focus on a balanced diet with ...

A lawyer for New Jersey Gov. Phil Murphy has urged a federal judge to issue a ruling in one of the major lawsuits challenging the congestion pricing plan revived by New York Gov. Kathy Hochul ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The Metropolitan Transit Authority is set to roll out congestion pricing in New York City on Sunday, Jan. 5. Here's a look at what we know about the congestion pricing program so far, as well as ...

Leaders at NYU Langone Health urged Gov. Kathy Hochul to craft congestion pricing exemptions for burdened patients and staff — a searing plea that went unheeded days later when she announced the ...