Explore the most scenic marathons worth travelling for in 2025, featuring races like Patagonian Marathon to the Angkor Empire ...

When it comes to Kuldeep, the leg spinner has been out of action after last playing against New Zealand at home. But he is ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

As the clock struck midnight on Dec. 31, millions of people around the world made the same resolution: to get healthier in the new year. The motivation is high in January, but many people make the ...

To avoid midnight snacking or eating junk throughout the day, Ms Wanza says, ensure your breakfast, lunch and dinner contain ...