Switching up some of the foods you eat every day. Mark Gilbert ... Due to its high sugar content, it's best to ditch the chocolate and granola bars for protein bars, Mark said. "This will reduce sugar ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

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These Quaker Oats recalls throughout the years have affected millions of people in the U.S. and its territories. From granola ...

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

Whole Foods Market’s Trends Council recently unveiled its top ten anticipated food trends for 2025, in the retailer’s tenth annual Trends predictions report. The council is a collective of more than ...

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Try the Trend: Heritage Kulfi Cardamom Chai Ice Cream (available in select stores), Kola Goodies Sri Lankan Milk Tea Latte, ...