If you’ve ever felt like your weight impacts your emotional well-being, you’re not alone. In fact, 58% of Americans report ...

When it comes to losing weight, there can be many approaches. Healthy weight loss is losing about one kilo in a week. It ...

In one of her posts, she shared about major red flags of a weight loss journey. Weight loss is one part of the fitness world ...

Watch the steps to this much needed pedicure pedicure tips ...

When he was 90 pounds down, he hiked 12 miles while carrying 60 pounds.

It’s the holiday season and it’s the perfect time to transform your body if you’re looking to do so. In this sponsored segment, CEO and Owner of Jiva Med Spa Dr. Nanda joined ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

Wondering how strategising meal timings can help you lose weight faster? We might have the answer, take a look at six tips to ...

Diet plays a crucial role in weight loss. This woman shares how just few basic lifestyle changes helped in reducing nearly 10 ...

Part of the joy of the season may be gone — or feel different — for people who are taking popular weight-loss drugs and can't ...

The holidays are a time for celebration, togetherness and yes—indulgent meals and festive treats. But for those taking weight ...

Weight loss drugs, compounding, vitamin D, and AI all piqued readers’ interest — and sometimes, ire — this past year.