The area around Whitewell is certainly beautiful and was a favourite of the late Queen Elizabeth and The Duke of Edinburgh. In May 2006 they visited nearby Dunsop Bridge then enjoyed their first ...
The late Queen famously said if she were to retire it would be to rural Lancashire and one story has it that while walking in the countryside with a member of her security staff she met someone ...
Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on the Walk 30 Miles Challenge, you're supporting the research that helps beat it. £70 could ...
Cases of walking pneumonia have spiked significantly, especially among children, the Centers for Disease Control and Prevention (CDC) is warning in a brand-new advisory. The agency said increases in M ...
Sure, you can go for a walk in the woods with nothing but the contents of your pockets, but if your pockets are bursting with granola bars with an extra layer wrapped around your waist while lugging ...
But you might not reap all the rewards of walking 10,000 steps a day if you don’t consider another key factor: cadence AKA how many steps you take per minute. This is key as “all of the ...