Iron deficiency is a common yet often overlooked health issue affecting millions worldwide. Iron is a vital mineral that ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Being fatigued is not always the only cause that can alert you to an iron deficiency. As Ms García points out, there are other signs: “Some are visible on the outside, easy to notice, like cracks at ...

A pharmacist has explained some important signs which give an early warning that a person is suffering from iron deficiency ... like cracks at the corners of the lips, mouth ulcers, unexplained ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

Do you often find yourself shivering while others are just fine? Science may have an answer, and it’s not just the weather. A greater sensitivity to the cold could be a sign of vitamin deficiencies in ...

Because vitamin D deficiency is more common, many people use vitamin D supplements to maintain healthy vitamin D levels. But too much vitamin D can also lead to health problems. In order for ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in ...

Struggling with cracked heels every winter? It’s not just the dry air. Vitamin deficiencies could be the hidden culprit. Let’s uncover the nutritional gaps that exacerbate this issue.