The quads are one of the most important muscle groups in your body. Not only do they help extend your knee, but they also ...

and vastus medialis obliquus muscle fiber orientation angles with respect to the femoral shaft were made intraoperatively after consent was obtained from each patient (Fig 2). The fibers were ...

Medically reviewed by Theresa Marko, PT, DPT, MS Having bad knees does not mean you can't be active. Strengthening the muscles around your knees can improve mobility and decrease pain. You can do many ...

Vastus Lateralis: The largest of the four quad muscles, it connects your thighbone to your kneecap. Vastus Medialis: This muscle's function is to extend your knee joint and help stabilise your ...