Discover the benefits of foot massages with natural oils for better sleep, pain relief, stress reduction, and improved circulation. Explore Ayurvedic techniques for holistic wellness and overall ...

A new study involving over 83,000 participants found that prolonged standing may not be your best bet. Find out why from ...

Varicose veins are a medical condition that affects more than thirty percent of the general population in India. Varicose ...

COLD WEATHER can do more than leave you shivering and uncomfortable. A drop in temperature can also make subtle signs of dangerous poor circulation more apparent. When your heart pumps blood ...

Seeking treatment for those bulging, sometimes painful veins that pop up more often as you age? Here's what to know about ...

Ayurvedic practice of foot massage with natural oils can improve sleep, boost circulation, and relieve stress for better ...

Hydrocele and varicocele both affect the testicles and scrotum. One involves an enlarged vein and the other involves an ...

In this episode, we will show you the candle and half candle postures, which help to avoid but also to heal hemorrhoids and varicose veins, while being favorable for the heart. These are positions to ...

or varicose veins... this will definitely provide you the relief you require. Make sure your hip is touching the wall, push your legs against the wall, and flex your feet to maximise the benefit." ...