Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

Alexander Zverev has begun working with his former fitness trainer after admitting to becoming tired during one of the most important matches of his career last season. Zverev is representing Team ...

If you’re someone who struggles with high or fallen arches, you’ve likely appreciated the ever-growing number of suitable trainers on the market. While arch-support trainers used to be stocked ...

From adding more protein to the diet to drinking coconut water, here are the five habits that can help faster weight loss. Anushka shared a video of herself demonstrating her top five habits that ...

A TEENAGER sacked for wearing trainers to work has won almost £30,000. Elizabeth Benassi sued her former employers for victimisation after she was “unfairly tackled” over the mistake.

Prepare to click hard and fast because strength and power are the most important aspects of your growth as you battle various enemies in Titan Training Simulator. On your way to the ultimate level ...

Unless you’re training ... Titan’s kettlebell is its price and shape. Regarding gym equipment, $120 is pretty affordable for almost any product. A 40-pound kettlebell from Titan Fitness ...

Weight loss isn’t just about eating less and moving more — 'these 4 habits will make it 10x faster, effortless and sustainable', according to a fitness trainer. Lose weight fast with these ...

Registered nurse and personal trainer Louben Repke of Repke Fitness in Millersville, Maryland, believes a foam roller may be the single best tool to improve mobility. "They allow you to do almost ...

The Titan Longevity Ring is a cutting-edge health monitoring device that is both stylish and functional, designed to be worn comfortably throughout the day and night. Unlike traditional fitness ...