Aussie shoppers are saving hundreds of dollars on physio and chiropractor visits after discovering a 'game changing' gadget ...

Medically reviewed by Steffini Stalos, DO Liver elastography is a test that measures the stiffness of your liver. Stiffness ...

New figures show almost half of adults are living with chronic pain in the UK but there are things you can do to help ease it ...

Taking inspiration from the velvet worm, the magnetically adhesive, untethered robot ejects sticky secretions, which makes it ...

Boston Celtics head coach Joe Mazzulla reassured supporters that Jayson Tatum’s knee injury which kept him out of Thursday’s ...

Muscle scraping works to address tension, tight spots, and knots in the soft tissues—like muscles, fascia, and ...

UVa researchers have developed a polymer that defies traditional trade-offs between stiffness and stretchability, enabling ...

Also, the manipulation of the fascia—the connective tissue surrounding muscles—helps release restrictions that may cause discomfort or stiffness. Muscle scraping is known to reduce inflammation, which ...

Today’s podcast features Katie St. Clair. Katie St. Clair is a seasoned strength coach, educator, and entrepreneur with over 20 years of experience in the fitness industry. She is the founder of ...

How can we explain the morphological diversity of living organisms? Although genetics is the answer that typically springs to mind, it is not the only explanation. By combining observations of ...