SEOUL, South Korea — The South Korean government Monday ordered an overseas travel ban on President Yoon Suk Yeol as he faces investigation on possible rebellion charges over a short-lived ...

Pairing carbs with protein before workouts can help improve performance and recovery. Staying hydrated is also important, and certain supplements like creatine or caffeine might be beneficial.

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market.

We answered more questions on fitness trackers and expanded our buyer’s guide to include information on different platforms to choose from. If you’re eager to get a head start on your new year ...

As high intensity interval training (or HIIT) has grown in popularity, Tabata workouts have also become a staple for many. Tabata workouts are popular because they can be performed with just your ...

SEOUL, South Korea — South Korea's previous defense minister was stopped from attempting suicide while in detention over last week's martial law, officials said, as police were trying to search ...

Copyright 2024 The Associated Press. All Rights Reserved. Hundreds of Seoul residents and South Korean civic group members gathered in front of parliament condemning ...

South Korean President Yoon Suk Yeol managed to avoid impeachment over the weekend by just a handful of votes. But pressure for him to step down is only intensifying. With mounting public anger in ...

Fitting in a gym session might sometimes feel impossible if you lead a hectic life. But what if we told you that you could get a full-body workout in 30 minutes, right from the comfort of your own ...

BUSAN, South Korea: After a week of political twists and turns, South Korean President Yoon Suk Yeol survived an impeachment attempt on Saturday (Dec 7), triggered by his controversial and brief ...

South Korea's embattled President Yoon Suk Yeol avoided an opposition-led attempt to impeach him over his short-lived imposition of martial law, as most ruling party lawmakers boycotted a ...