According to the American Psychological Association, 89% of U.S. adults report an increase in stress levels during the holiday season. While feelings of stress may be unavoidable, Lexington ...
"Manifest" has been picked as Cambridge Dictionary's word of the year for 2024 ... the value of positive thinking and goal setting - but stressed this was different from manifesting.
Specific stress and mental health traits were also associated with high levels of certain microbe species. Women who had experienced recent life stress had a greater abundance of species in the ...
Unfortunately, the promo for the episode doesn't feature even a glimpse of Cook to de-stress me as a viewer, but plenty of characters are looking very stressed out about the situation. Considering ...
A new study may offer welcome news to both cocoa and green tea drinkers: Compounds in high-flavanol cocoa as well as in green tea offer protection to the body after a person eats fatty foods when ...
Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...
Chocolate is something we generally think of as junk food but its key ingredient is actually very healthy. The problem is when consumed as bars or in a mug of hot chocolate it’s usually been ...
A cup of cocoa or green tea could protect you from the negative impacts of fatty comfort foods during times of stress, research suggests. Small changes in food choices "could make a real ...
When it comes to building wealth long term, diversification is key. The easiest way to diversify your portfolio is through the use of ETFs. As Sir John Templeton said, The only investors who ...