Silken tofu is a great dairy substitute for lactose intolerant individuals or anyone following a vegan diet. Just blend it until smooth and use it as a replacement for cream in soups and sauces.

Discover the best vegan egg substitutions for plant-based baking or when you are running low on eggs. From chia to flaxseed ...

uncooked prawn, shelled and deveined, mince pork, salt, cornstarch, ground white pepper, hard/firm tofu, drained, egg whites, canola oil, chicken stock, chinese ...

Looking to splurge? Eat great on the cheap? Plan a romantic meal for date night? Or just organize a boozy, delicious night ...

Sarah Di Lorenzo shares why diet can play a huge part in your cholesterol levels, and how to lower them with some easy swaps ...