You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

For most people, gastritis is minor and will go away quickly after treatment. Spicy and fried foods may worsen symptoms, while foods high in fiber and low in fat may provide relief. Gastritis ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Shraddha Arya, the beloved actress renowned for her portrayal of Preeta in Kundali Bhagya, has announced her departure from the popular show after an impressive seven and a half-year stint.

Managing a Sukanya Samriddhi Yojana (SSY) account can become more convenient when you move it from a post office to a bank. Whether you're seeking easier accessibility or better services ...

It requires just five ingredients and the method is impressively simple. Save it to your My Good Food collection and enjoy. Serve this quick, creamy courgette & ricotta lasagne for a veggie dinner ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based proteins can help. Consuming less meat by giving it up altogether or simply ...