The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

She's written about fitness and wellness for Well+Good ... "The average person is going to take between 3,000 and 6,000 steps over the course of the day from commuting, shopping, etc.

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...

Rep. Scott Perry (Pa.), a former chair of the House Freedom Caucus, is the latest Republican to decline to commit to supporting Speaker Mike Johnson (R-La.) as the House prepares to formally elect ...

Utah Rep. Kera Birkeland, R-Morgan, announced Thursday that she will be resigning from the Utah Legislature before the 2025 general session begins next month. “Right now my family, particularly ...

Fitness coach Jeff Cavaliere continues to blend science with training strategies for ... The first exercise up, I would say make it a compound lift like the barbell row but stick to that 12-rep max ...

Rep. Cori Bush, D-Mo., a member of the progressive cadre of lawmakers known as the "Squad," thinks she will eventually run for political office again. The outgoing congresswoman took office in ...

But maybe, just maybe, you might agree with us on this: products have never been so dynamic, exciting and downright important to our lives. Below, find our top fitness releases, ranging from the first ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

A highly-anticipated House Ethics Committee report details a litany of allegations against Matt Gaetz, the former Republican Florida representative. Prosecutors previously declined to charge him ...

(AP Photo/J. Scott Applewhite, File) FORT WORTH, Texas (AP) — Longtime Republican U.S. Rep. Kay Granger of Texas is having “unforeseen health challenges” that have worsened in the final months of her ...