Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

A 25-year-old English woman suffers from a rare condition that makes her vomit at least 60 times a day and does not let her ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

1. Sit in Vajrasana. 2. Slowly lean back, supporting yourself with the right elbow and arm, then the left. 3. Lower the top ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Learn why drinking hot water with lemon could be the natural solution for common stomach issues, from boosting digestion to ...