I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
To help your body be able to handle the demands of running every day, do what you can to help it recover. Make sure you're eating enough to fuel your miles, get a solid amount of sleep, and do the ...
While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...
It’s not the quietest ride, thanks to the fan, but it’s rock-solid, stable, and delivers a killer workout without any distractions. Plus, its simple LCD screen shows you essential stats like ...