Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...

Building a strong core is essential for strength, balance, and stability. Perform these beginner-friendly exercises 3–4 times ...

Preparing now will not only give you the best shot at a smooth labor and delivery but also help you recover postpartum.

Most Patients Start Online Studies show that over 70% of people begin their search for healthcare services online. When ...

program will help improve your shoulder’s range of motion and flexibility. Physical therapy exercises also will strengthen the muscles around your shoulder and help prevent future injury.

Physical activity can also reduce cortisol levels. Cortisol is the hormone responsible for releasing a stress response in your body. Regular exercise has been proven to be a mood booster and is ...

Physical therapy is a branch of medicine that uses mechanical force and movements through manual therapy, exercise therapy, and electrotherapy, to promote mobility and function. Physical Therapists ...

For over 40 years, Drexel’s Doctor of Physical Therapy (DPT) program has been training some of the nation's most skilled physical therapists. Our integrated curriculum ensures students quickly apply ...

You desire a private PT session in your home. For many older adults, another benefit of home physical therapy is the ability to work on strengthening exercises and skills to help them remain ...

Pain or spasm in the neck and shoulder blade (scapula) Pain that shoots down one of your arms ... Symptoms of a herniated disc include pain, tingling, and numbness in the extremities. Physical therapy ...

The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises. If your goal is to unlock tight hips and build a stronger lower body ...

So, you’re not super into lifting weights but want to improve upper-body strength and range of motion. Adding resistance band shoulder exercises will help get you there. Using resistance bands ...