When I was a kid, my dad didn't cook much, but one thing he did well was pasta: usually spaghetti, sometimes with homemade ...

Chef and cookbook author Laura Vitale stops by the TODAY kitchen to share her recipe for short rib ragù which she calls the perfect special occasion meal.

Read More: I Asked 4 Chefs To Name the Best Dry Pasta—They All Said the Same Brand ...

Spector is an advocate for ‘time-restricted eating’ – essentially letting your gut ‘repair’ by allowing for an extended ...