Counting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

House' star Lindsay Hubbard tells PEOPLE that moving in with her boyfriend "is being discussed” following their daughter ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

The diet tips of centenarians include eating whole foods but having the occasional treat. Support healthy aging and a healthy ...

Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts ...

Studies show men often spend more time exercising than their female partners, who can't prioritise it due to caring ...

For 19-year-old Mohammed Hatem in Gaza, keeping up with his fitness journey has proven difficult amid the violence plaguing his homeland.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to buy ahead of the ...

A woman says a derelict Clifton care home is "attracting all the local bad people" after waking up to find that her car had ...