Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

An Okinawan breakfast, which includes 50 dishes made using various kinds of vegetables.Rebecca Rosman/The World Newman has criticized the claims that Okinawa’s healthy lifestyle is the key to its high ...

Storyline: Bracing rainy weather, dozens of Japanese protesters gathered in front of Japan's Ministry of Defense on Monday evening to rally against the planned relocation of a U.S. air base to Henoko ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

2024 is drawing to a close. Another tumultuous year in British politics, Sir Keir Starmer's Labour party secured a landslide victory in a snap general election in the summer. Since he came to ...

Dementia affects nearly one million UK residents, with the condition touching one in every 11 people over the age of 65, NHS figures show. Yet, an expert has revealed that warding off this life ...