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8 Steps to Avoid Weight Gain This Holiday Season
It's hard to avoid weight gain during the holiday season - a celebratory time of year that revolves around family, friends, ...
Smoothies are a great way to refuel after a long ride or intense workout. Quick to blend up and easy to sip on the go, ...
Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...
Eanes, a licensed practical nurse at Penn Nursing Center in Reidsville, North Carolina, also sells tea kits so customers can ...
Unlike eggnog, its dairy and rum relative, the Tom and Jerry is served hot, made with either boiling water or hot milk.
Apple cider vinegar can do it all, from cleaning your kitchen to boosting your health. Here's how to maximize the benefits.
Researchers explain why plant-based milk alternatives actually fall short of the nutritional punch in cow's milk.
Katie Sanger, registered dietitian at WellTheory, told Newsweek the drink had "zero nutritional value" and warned that ...
Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans.In a report re ...
Powdered greens are a dietary supplement that help you get your recommended daily intake of vitamins and minerals found in ...
Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.
“Nutri-Score faces significant challenges that make it unsuitable as a mandatory labelling scheme across Europe. For example, in some instances it fails to fully consider traditional dietary patterns ...