The NHS is urging people to use the Pharmacy First scheme as it can help save time and money - and there are seven conditions ...

Whether you're a frequent neti pot user or it's your first time, these tips will ensure your sinuses are cleared out the ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Other methods Dr Berg recommends include using a Neti pot. "Using nasal irrigation to gently send a stream of diluted salt water through your sinuses helps to thin the mucus," he explained.

Ifedi. Use a Neti Pot: If your swelling is from clogged sinuses, Dr. Ifedi recommends trying nasal saline irrigation for ...

The first case in Kerala was reported in 2016. 7. Preventive measures such as avoiding warm freshwater bodies with inadequate chlorination, using nose clips during water-related activities, and using ...

The hot broth helps hydrate the body, while the steam can relieve nasal congestion ... Saltwater Gargle Gargling with warm salt water is an effective way to relieve a sore throat and reduce ...