When it comes to regaining muscle, not all exercises are created equal. Let’s talk about the ten worst offenders. First up, the classic sit-up. It’s not just ineffective; it can strain your back.
Joaquin Correa will not be at Simone Inzaghi’s disposal for Inter Milan’s Serie A trip to Venezia next Sunday.According to the club’s website, the 30-year-old forward has suffered a strain to ...