Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

While most people don’t have to be overly mindful about workout routines affecting their sleep, those with insomnia – chronic ...

We review both. After considering over 80 exercise balls and testing seven, we found TheraBand’s Pro Series has the sturdiest seat, optimal texture, and the tightest air seal. After riding more ...

While those of us feeling inspired by the New Year might be keen to workout more that doesn't mean January has to be a month ...

After a good workout sesh, should we immerse ourselves in the cold or warm ourselves up in a hot bath? Which has more ...

Stop sabotaging your workouts! Learn 5 common pre-workout mistakes that hinder performance and discover how to avoid them.

Keen to kickstart my fitness goals, I worked out every day for a month through a personal 30-day fitness challenge - here's ...

ipl points list Omega-3 supplements may reduce muscle soreness after exercise, study finds "Medical Speed Reading Club" The National Health Commission issued the first batch of catalogs to encourage ...

Magic quotes Harry Potter The results of the fourth batch of national procurement were officially announced Omega-3 supplements may reduce mus ...