Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

While most people don’t have to be overly mindful about workout routines affecting their sleep, those with insomnia – chronic ...

We review both. After considering over 80 exercise balls and testing seven, we found TheraBand’s Pro Series has the sturdiest seat, optimal texture, and the tightest air seal. After riding more ...