Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make weight management more challenging. Many people in their 50s focus solely ...

The over-the-counter protein powders contain a disturbing levels of these foreign elements, and the highest amounts are found ...

Animal, from the parent company Universal Nutrition, announced the launch of Animal Clear Whey Isolate, a protein supplement ...

Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Most mutations which cause disease by swapping one amino acid out for another do so by making the protein less stable, ...

Unstable proteins are the main drivers of many different heritable diseases, according to a new study, including genetic disorders responsible for the formation of cataracts, and different types of ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

In a large-animal model study, researchers have found that heart attack recovery is aided by injection of heart muscle cell spheroids derived from human induced pluripotent stem cells, or hiPSCs, that ...

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...