The over-the-counter protein powders contain a disturbing levels of these foreign elements, and the highest amounts are found ...

Do you ever feel like you’ve run into a brick wall when reaching for your fitness goals? Whether you’re after a particular ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Most mutations which cause disease by swapping one amino acid out for another do so by making the protein less stable, ...

Unstable proteins are the main drivers of many different heritable diseases, according to a new study, including genetic disorders responsible for the formation of cataracts, and different types of ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

In a large-animal model study, researchers have found that heart attack recovery is aided by injection of heart muscle cell spheroids derived from human induced pluripotent stem cells, or hiPSCs, that ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...