Skin and Hair Protection and Nutrition: The oil extracted from moringa seeds acts as a powerful shield against damage caused ...

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Squalene oil is lightweight texture deep hydration and reparative benefits make it a must-have for anyone seeking healthier ...

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...

It boosts immunity, improves digestion and promotes glowing skin and healthy hair ... It can be had in sambar, as moringa leaf stir-fry or in soups. Why it’s trending: It helps lower blood sugar, ...

Some superfoods not only promoted good health and also reconnected you with traditional wisdom. Here is a list of these foods that are set to remain staples as you step into 2025.

Using lavender essential oil can promote wound healing. It speeds up the rate of healing, increases the expression of collagen — which keeps your skin elastic and your joints healthy — and ...

It’s an annoying yet inevitable part of life that as we age our skin’s collagen levels deplete, resulting in saggier skin, with fine lines and wrinkles becoming more visible. Luckily there’s ...

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.