In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

BARIPADA: The Consulate General of Italy in Kolkata, in collaboration with Belgadia Palace and the royal family of Mayurbhanj hosted an enchanting evening to in ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...