I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

In this article, learn eight Mediterranean diet foods dietitians recommend stocking up on in January. After speaking with more than a dozen dietitians for this story, pulses were by far the most ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Plant-based foods are the focus on the Mediterranean ... you to enjoy many of your favorites. Check out this Mediterranean diet food list below to help you plan your meals—and trust us, they ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.