US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

To help celebrate Chanukah, plan your eight nights with family and friends and keep guests occupied during festivities, the ...

Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

In the Christmas edition of City AM's gossip column The Capitalist, we talk bunking off work and the return of rationing ...

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In the spirit of chilling out, we’ve curated a therapist-recommended self-care gift guide that has something for everyone.